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Have a Plant: Fruits & Veggies for Better Health

Avocado and Blueberry Fruit Salad

Prep Time: 15 minsServings: 6

Instructions

Whisk together all dressing ingredients, set aside.
Place avocado slices, apple, mango and blueberries in a medium bowl and toss with ¼ cup of dressing. Toss salad greens in large bowl with remainder of dressing, and distribute evenly on each of six salad plates.
Place an equal portion of the fruit/avocado mixture on top of each greens serving.
Sprinkle with chopped chives and toasted walnuts to serve.

Each serving provides:
An excellent source of vitamins A and C, folate and fiber, and a good source of magnesium and potassium.

Credit:

Recipe courtesy of Produce for Better Health Foundation (PBH). This recipe meets PBH and Centers for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

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