Have a Plant: Fruits & Veggies for Better Health

Selection

Choose cherries that are clean, bright, plump and shiny without blemishes.

Storage

Store sour cherries unwashed in a plastic bag in the refrigerator for 2-3 days or rinse, remove seeds then freeze for later use.

Nutrition Benefits

Fat free, cholesterol free, sodium free, excellent source of vitamins A and C and a good source of fiber.

Other Fruits & Veggies