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Have a Plant: Fruits & Veggies for Better Health


Choose cherries that are clean, bright, plump and shiny without blemishes.


Store sour cherries unwashed in a plastic bag in the refrigerator for 2-3 days or rinse, remove seeds then freeze for later use.

Nutrition Benefits

Fat free, cholesterol free, sodium free, excellent source of vitamins A and C and a good source of fiber.

Other Fruits & Veggies