Have a Plant: Fruits & Veggies for Better Health

Barbados Cherries

Ripe cherries must be carefully handled to avoid bruising and should be used as soon as possible or frozen for future use. Store cherries in the refrigerator for up to 5 days.

Selection

Select firm, red cherries with stems attached. Avoid soft, shriveled or blemished cherries.

Storage

Ripe cherries must be carefully handled to avoid bruising and should be used as soon as possible or frozen for future use. Store cherries in the refrigerator for up to 5 days.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, low in sodium, an excellent source of vitamin C and a good source of vitamin A

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