Have a Plant: Fruits & Veggies for Better Health

Selection

Select papayas that are firm with some yellow streaks and free of blemishes.

Storage

Keep papayas at room temperature for 2 – 3 days until they are totally yellow to orange.

Nutrition Benefits

Fat free, cholesterol free, sodium free, good source of potassium and folate, excellent source of vitamins A and C.

Other Fruits & Veggies