Have a Plant: Fruits & Veggies for Better Health

Selection

The papayas should be soft to the touch and more yellow than green.

Storage

Refrigerate ripe fruit in a plastic bag for up to 3 days. Ripen firm papayas in a plastic bag at room temperature.

Nutrition Benefits

Fat free, cholesterol free, a good source of fiber and an excellent source of vitamins A and C

Other Fruits & Veggies