Have a Plant: Fruits & Veggies for Better Health

Selection

Choose slightly firm kiwifruits with a rough, fuzzy skin.

Storage

Store un-ripened kiwifruits in plastic bags under refrigeration for up to 6 weeks.

Nutrition Benefits

Low fat; saturated fat free; sodium free; cholesterol free; good source of fiber; high in vitamin C; good source of potassium; good source of vitamin E.

Other Fruits & Veggies