Have a Plant: Fruits & Veggies for Better Health

Selection

Choose slightly firm kiwifruits with a rough, fuzzy skin.

Storage

Store unripened kiwifruits in plastic bags under refrigeration for up to 6 weeks.

Nutrition Benefits

Low in fat, saturated fat free, cholesterol free, low in sodium, an excellent source of vitamin C, and a good source of fiber, potassium, copper, folate, and vitamin K

Other Fruits & Veggies