Have a Plant: Fruits & Veggies for Better Health

Selection

Choose odorless broccoli heads with tight, bluish-green florets.

Storage

Refrigerate broccoli and use within 3-5 days.

Nutrition Benefits

Low fat; saturated fat free; low sodium; cholesterol free; high in vitamin C; high in folate; good source of dietary fiber; good source of potassium.

Other Fruits & Veggies