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Botanically speaking, tomatoes, peas, and lima beans are categorized as fruits, but due to their savory flavors are historically used as vegetables in main mea…
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Eggplant flesh will have tan to brown colored spots around the seeds. If this is the color you are referring to, it isedible. If the flesh is more brown than w…
A pumpkin, from a botanist‘s perspective, is a fruit because it’s aproduct of the seed-bearing structure of flowering plants.Vegetables, on the other h…
Consuming produce at its peak guarantees the freshest taste, the greatest nutritional value and the most affordable price. Like our own gardens, surplus seaso…
Pears are a great fiber source! They also are fat and sodium free and a good source of Vitamin C. Like apples, there are several varieties of pears available t…
Produce that wilts, like leafy greens and herbs, are intended for the high-humidity drawer. The closed window maintains the humidity keeping greens crisper lon…
The pummelo, also known as shaddock, is a cross between a grapefruit and an orange and therefore contains same compounds as grapefruit. Both grapefruit and pum…
First, let me compliment you for including vegetables in your daily meal plan. Adding vegetables to your meals and snacks will boost your health and manage you…
Great question! Food pairing is a method for combining foods with similar or complementary flavor notes or components. Pairing provides the opportunity to try…
There aren’t any specific fruits or vegetables that help with hair growth. Eating a diet with plenty of fruits and vegetables, however, will make sure that…