Have a Plant: Fruits & Veggies for Better Health

Answer

 Pears are a great fiber source! They also are fat and sodium free and a good source of Vitamin C. Like apples, there are several varieties of pears available to enjoy, like Bartlett and Asian.
Take pears along as a portable snack or consume them in other forms:  fresh, frozen, canned, dried, or 100% juice.  Pear recipes abound in our Fruit & Vegetable Recipe Database.  Be sure to check it out!

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