What fruits and vegetables should I eat to have a good sex life?


Fruits and vegetables offer a variety of nutrients that fuel the body in many different ways. There is no one fruit or vegetable that can contribute to a good sex life. Eating a diet rich in all types of fruits and vegetables and maintaining a healthy weight by consuming whole grains, lean meats, beans and low-fat dairy can provide you with energy and health needed to sustain a good sex life.

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