Have A Plant®: The Plant-Forward Eating Guide
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I crave and eat a lot of romaine lettuce, is this bad?

Answer

Craving romaine lettuce is probably not a sign that you have a vitamin deficiency. Romaine lettuce is a great-low calorie snack and an excellent source of vitamin A. However, make sure to include other fruits and vegetables in your day to get a variety of vitamins and minerals.

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