Have a Plant: Fruits & Veggies for Better Health

Can You Provide the Sodium Content for Fruits and Vegetables?

Answer

 Fruits and vegetables are naturally low in sodium and high in potassium to support a healthy body.  Please take a look at our comprehensive list of low sodium to sodium free fruits and vegetables.  Additionally, we have charts for popular fruits and vegetables with nutrition details, including sodium content, per half-cup servings.

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