Have a Plant: Fruits & Veggies for Better Health

Can you provide a list of vitamins found in fruits and veggies?

Answer

  Fruits and vegetables are packed with a combination of vitamins, minerals, fiber, and  phytonutrients to keep a body healthy.  To learn more about individual fruits and vegetables, visit our fruits and vegetables database.  Make sure you meet your daily recommendation and remember all forms matter: fresh, frozen, canned, dried, and 100% juice.

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