What are the best legumes to eat with kidney problems?

Answer

Depending on the kidney problems you are having, the types of legumes you prioritize may differ.

Legumes are naturally low in fat and have no saturated fat, trans fat or cholesterol. Plus they are high in fiber. Legumes are great for helping protect your heart from heart disease. The phosphorus and potassium found in legumes is absorbed by the body differently than that found in animal sources or phosphate and potassium additives. The amount of phosphorus and potassium you can have will vary based on your stage of kidney disease and the type of treatment you are receiving.

Work with your physician or a Registered Dietitian that specializes in kidney health to find what types of legumes will be safest for you.