MS, RDN, CPT
Shaw Simple Swaps
Liz has been a nutritionist for over 10 years, an adjunct professor for over 7 years and is a certified personal trainer. She is the owner of Shaw’s Simple Swaps, a nutrition communications business where she focuses on educating the public about the importance of nutrition and health in daily life through recipes and simple, quick nutrition tips. A guest on local and national television and a freelance writer, Liz is frequently quoted in publications such as Shape.com, Women’s Health, Muscle and Performance, FitPregnancy.com, Parents, and others. You’ll find her sharing daily over on her popular Instagram feed (@shawsimpleswaps)!