What are the benefits of different colored fruits and vegetables?

Answer

We do not have a handout available on colorful fruits & vegetables, however we do have a lot of helpful links regarding the different color produce groups:

• Taste A Rainbow…of Fruits & Veggies
A Rainbow of Winter Vegetables
• How Fruit & Veggie Color Affect Your Health
• Be a Little More Colorful This Year
• What Are Phytochemicals?