Have a Plant: Fruits & Veggies for Better Health

Top 10 Ways to Enjoy Persimmons: Homemade Vinaigrette. Combine a chopped persimmon, 2 tablespoons vinegar (white wine or balsamic), 1 tablespoon olive oil, ½ teaspoon Dijon mustard, and your favorite herbs (basil, thyme etc). Blend and enjoy! Fruits And Veggies More Matters.orgHomemade Vinaigrette. Combine a chopped persimmon, 2 tablespoons vinegar (white wine or balsamic), 1 tablespoon olive oil, ½ teaspoon Dijon mustard, and your favorite herbs (basil, thyme etc). Blend and enjoy!

Top 10 Ways to Enjoy Persimmons: A Treat for One! Blend 2 persimmons with 1 cup (8 oz) coconut milk and a pinch of ground ginger. Fruits And Veggies More Matters.org A Treat for One! Blend 2 persimmons with 1 cup (8 oz) coconut milk and a pinch of ground ginger.

Top 10 Ways to Enjoy Persimmons: Add a Little Lime. Slice persimmons and spread with lime juice, salt, and chili powder. Enjoy with a slice of cheese or spread with peanut butter. Fruits And Veggies More Matters.org Add a Little Lime. Slice persimmons and spread with lime juice, salt, and chili powder. Enjoy with a slice of cheese or spread with peanut butter.

Top 10 Ways to Enjoy Persimmons: Peel & Slice. Enjoy persimmons as nature intended, right off the tree! Fruits And Veggies More Matters.orgPeel & Slice. Enjoy persimmons as nature intended, right off the tree!

Top 10 Ways to Enjoy Persimmons: Dried. Try your hand at dehydrating your own persimmons. Eat as is or pack with nuts, seeds, and granola for a quick energy-filled trail mix. Fruits And Veggies More Matters.org Dried. Try your hand at dehydrating your own persimmons. Eat as is or pack with nuts, seeds, and granola for a quick energy-filled trail mix.

Top 10 Ways to Enjoy Persimmons: Fruit Salad. Combine persimmons, grapes, pomegranate seeds, apple cubes, and sliced green kiwi to create a bright salad for a snack … or even a hot oatmeal topping. Fruits And Veggies More Matters.org Fruit Salad. Combine persimmons, grapes, pomegranate seeds, apple cubes, and sliced green kiwi to create a bright salad for a snack … or even a hot oatmeal topping.

Top 10 Ways to Enjoy Persimmons: Cranberry Chutney Recipe: Fruits And Veggies More Matters.org Cranberry Chutney. Combine cranberries, tangerines, rosemary, and persimmons as part of your cranberry chutney recipe! Our Recipe: Cranberry Chutney

Top 10 Ways to Enjoy Persimmons: Yogurt Bliss. Scoop out the orange meat of a ripe persimmon, add it to a glass of plain yogurt, chopped walnuts and just a touch of honey. Relax and enjoy. Fruits And Veggies More Matters.orgYogurt Bliss. Scoop out the orange meat of a ripe persimmon, add it to a glass of plain yogurt, chopped walnuts and just a touch of honey. Relax and enjoy.

Top 10 Ways to Enjoy Persimmons: How To Make Sorbet Video: Fruits And Veggies More Matters.org Persimmon Sorbet. For a quick sorbet that doesn’t require much work, wrap persimmons in plastic wrap and aluminum foil and place in the freezer. Allow to freeze for a couple of hours. Video: How To Make Sorbet

Top 10 Ways to Enjoy Persimmons: Sweet Gazpacho. Finely dice fresh persimmons, cucumbers, green onion, green peppers and other favorite vegetables. Add to tomato juice with 1-2 teaspoons of olive oil and a splash of cider vinegar. Fruits And Veggies More Matters.orgSweet Gazpacho. Finely dice fresh persimmons, cucumbers, green onion, green peppers and other favorite vegetables. Add to tomato juice with 1-2 teaspoons of olive oil and a splash of cider vinegar.
See Nutrition Information for Persimmons
Fruit & Veggie Database
Key Nutrients in Fruits & Veggies
Dietary Guidelines for Americans
Fruit & Vegetable Recipe Search

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