Have a Plant: Fruits & Veggies for Better Health

Top 10 Ways to Enjoy Acorn Squash. Fruits And Veggies More Matters.org

Top 10 Ways to Enjoy Acorn Squash: Over Pasta. Purée roasted or steamed acorn squash and use it as a sauce over pasta or with meats. Fruits And Veggies More Matters.orgOver Pasta. Purée roasted or steamed acorn squash and use it as a sauce over pasta or with meats.

Top 10 Ways to Enjoy Acorn Squash: As Pasta. Mix thinly-sliced squash strips with whole wheat noodles and cook according to the spaghetti package. This is an easy addition of vitamins and minerals! Fruits And Veggies More Matters.org As Pasta. Mix thinly-sliced squash strips with whole wheat noodles and cook according to the spaghetti package. This is an easy addition of vitamins and minerals!

Top 10 Ways to Enjoy Acorn Squash: As Dessert. Heat half a peach, half an apple, honey, nutmeg, and a ¼ teaspoon of butter in a frying pan on low heat until apples and peaches are tender. Microwave a hollowed out portion of squash until tender. Fill with apple mixture and enjoy! Fruits And Veggies More Matters.org As Dessert. Heat half a peach, half an apple, honey, nutmeg, and a ¼ teaspoon of butter in a frying pan on low heat until apples and peaches are tender. Microwave a hollowed out portion of squash until tender. Fill with apple mixture and enjoy!

Top 10 Ways to Enjoy Acorn Squash: Steamed. Thinly slice acorn squash, then add a little cinnamon, ginger, or nutmeg and either steam or microwave for a low-calorie side dish anytime! Fruits And Veggies More Matters.org Steamed. Thinly slice acorn squash, then add a little cinnamon, ginger, or nutmeg and either steam or microwave for a low-calorie side dish anytime!

Top 10 Ways to Enjoy Acorn Squash: Soup. Make a delicious cream of acorn squash soup and then, for a festive presentation, bring it to the table served inside hollowed-out squash halves. Fruits And Veggies More Matters.org Soup. Make a delicious cream of acorn squash soup and then, for a festive presentation, bring it to the table served inside hollowed-out squash halves.

Top 10 Ways to Enjoy Acorn Squash: Roasted. Cube acorn squash and add to other veggies like parsnips, carrots, potatoes, and onions. Coat lightly with olive oil, sprinkle with salt, and then pop the pan in the oven until the veggies are cooked. This delicious side dish is a great accompaniment to many meats and tastes great on its own. Fruits And Veggies More Matters.org Roasted. Cube acorn squash and add to other veggies like parsnips, carrots, potatoes, and onions. Coat lightly with olive oil, sprinkle with salt, and then pop the pan in the oven until the veggies are cooked. This delicious side dish is a great accompaniment to many meats and tastes great on its own.

Top 10 Ways to Enjoy Acorn Squash: Corn & Beans w/ Acorn Squash Recipe: Fruits And Veggies More Matters.org Vegetarian Main Dish. Whether going meatless is an occasion or a lifestyle for you, this is the perfect dish to fill you up and keep you satisfied. Try it: Corn & Beans w/ Acorn Squash

Top 10 Ways to Enjoy Acorn Squash: Apple Stuffed Acorn Squash Recipe: Fruits And Veggies More Matters.org Stuffed. Cut an acorn squash in half and remove the seeds, then stuff it with your favorite meatloaf mix recipe, or try our Apple Stuffed Acorn Squash.

Top 10 Ways to Enjoy Acorn Squash: Toasted Seed Snack. Acorn squash seeds can be toasted in the oven and eaten just like pumpkin seeds. A delicious snack … anytime. Fruits And Veggies More Matters.org Toasted Seed Snack. Acorn squash seeds can be toasted in the oven and eaten just like pumpkin seeds. A delicious snack … anytime.

Top 10 Ways to Enjoy Acorn Squash: A Sweet Presentation. Cut an acorn squash in half and remove the seeds. Sprinkle with cinnamon, ginger, or nutmeg and sugar. Add a pat of butter to each half and roast until tender. A beautiful presentation when entertaining guests! Fruits And Veggies More Matters.orgA Sweet Presentation. Cut an acorn squash in half and remove the seeds. Sprinkle with cinnamon, ginger, or nutmeg and sugar. Add a pat of butter to each half and roast until tender. A beautiful presentation when entertaining guests!
See Nutrition Information for Acorn Squash

Fruit & Vegetable Nutrition Database
Key Nutrients Found in Fruits & Vegetables
Dietary Guidelines for Americans
Recipes: Fruit & Vegetable Recipe Database

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