Paradise Freeze
 |
||
| Preparation Time: 10 minutes | ||
|
||
| Combine all ingredients in blender or food processor container. Blend until thick and smooth. Serve. | ||
| Serves: 4 | ||
| 1 ½ Cups of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s):   [What’s This?] |
||
| Nutrition Information per Serving: | ||
| Calories: 180 Total Fat: 1g Saturated Fat: 0g % of Calories from Fat: 5% % Calories from Sat Fat: 0% |
Protein: 2g Carbohydrates: 45g Cholesterol: 0mg Dietary Fiber: 4g Sodium: 5mg |
|
| Each serving provides: An excellent source of vitamins B6 and C, and manganese, and a good source of fiber, folate, vitamin K, copper, potassium and magnesium. | ||
See 30 Minutes or Less SEASONAL Recipe Archive
Search ALL Our Recipes
