Get the latest news and freshest ideas from the happy, healthy world of fruits and vegetables.
When things taste better, people eat them. In an important application of this basic idea, Juliana Cohen and her colleagues increased veggie consumption at a s…
Water is already a power drink. But infused with fruit, herbs, and veggies, it’s a whole new level of nutrients and flavor. I like to think of water as the u…
If you’re looking to feel better, more energized and be a better version of you in the new year, make a new year’s intention that focuses on healthy hydrat…
Growing up, orange juice was a staple on our breakfast table. And juice has continued to be part of my morning routine ever since. A 6-oz. glass of OJ suppli…
Have you ever gone most of the day only to realize that a drop of water has yet to touch your lips? If you’re thinking ‘yup, that sounds like me’ to your…
Here’s a good behavioral science question: What kinds of New Year’s resolutions are actually successful? It turns out there is research on this. The conc…