Get the latest news and freshest ideas from the happy, healthy world of fruits and vegetables.
This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…
TheBUZZ A vegetarian diet can lower your risk of developing heart disease? WHAT THEY’RE SAYING Those following a vegetarian diet are less likely to be h…
I saw a Taco Bell commercial the other day that really annoyed me. It showed a person attending a Superbowl party with a vegetable tray and the voiceover say…
Hubbard Hash. Try Hubbard squash in a hash by sautéing diced squash, onions, garlic and rosemary in a touch of olive oil until tender. This pairs wonderfully…
TheBUZZ Berries can reduce the risk of heart attack in women? WHAT THEY’RE SAYING Anthocyanins found in blueberries and strawb…
When it comes to fruits and veggies there’s no question, they’re good for our hearts! We only have one so let’s treat it well. This February, celebrate N…