Lemon Rosemary Zucchini
Save this simple dish for the middle of summer, when you think you’ve done everything you can with zucchini! This recipe offers an appetizing new flavor! |
Preparation Time: 15 minutes | ||
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In a medium non-stick skillet, heat olive oil over medium heat. Add yellow pepper and rosemary and sauté 2 minutes. Add zucchini and salt and pepper, to taste. Continue to sauté for another 4-5 minutes or until zucchini is just tender. Remove from heat and stir in lemon juice. Serve. | ||
Serves: 4 | ||
¾ Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): [What’s This?] |
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Nutrition Information per Serving: | ||
Calories: 50 Total Fat: 4g Saturated Fat: 0.5g % of Calories from Fat: 75% % Calories from Sat Fat: 9% |
Protein: 1g Carbohydrates: 4g Cholesterol: 0mg Dietary Fiber: 1g Sodium: 5mg |
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Each serving provides: An excellent source of vitamin C. |
Recipe courtesy of Nebraska’s Nutrition Education Program.
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