This recipe is full of vitamin C, potassium, and vitamin B6! See All Quick, Healthy Recipes in 30 Minutes or Less : Fruits & Vegetables : Fruits And Veggies More
Preparation Time: 20 minutes
  • 1 lb potatoes
  • ½ cup radishes, sliced
  • ½ tsp dried basil
  • ¼ tsp dried thyme
  • ¼ tsp onion powder


  • 3 Tbsp plain yogurt, fat-free
  • 1 Tbsp mayonnaise, low-fat
  • 1 ½ tsp mustard
  • ½ tsp garlic, chopped
  • ¼ Tbsp salt
Scrub potatoes and cut into cubes. Place in medium saucepan and cover with water. Bring to a boil. Cover, reduce heat and simmer 12 minutes or until potatoes are done. Drain. Mix dressing ingredients. Combine hot potatoes, dressing, radishes, basil, thyme, and onion powder. Serve.
Serves: 4
1 Cup of Fruits and Vegetables per Serving
Fruit and /or Veggie color(s):
[What’s This?]
Nutrition Information per Serving:
Calories: 100
Total Fat: 1.5g
Saturated Fat: 0g
% of Calories from Fat: 13.5%
% Calories from Sat Fat: 0%
Protein: 3g
Carbohydrates: 20g
Cholesterol: 0mg
Dietary Fiber: 2g
Sodium: 520mg
Each serving provides: An excellent source of vitamin C, and a good source of vitamins B6 and K, potassium, and manganese.

Recipe courtesy of the University of Nebraska.
See 30 Minutes or Less SEASONAL Recipe Archive
Search ALL Our Recipes

Other Stories