Chili-Garlic Roasted Broccoli

Bored with just steaming broccoli? Rediscover broccoli all over again with this creative but simple twist.

Preparation Time: 30 minutes
2 Tbsp olive oil 5 cloves garlic, finely minced 1 Tbsp chili powder 1 Tbsp grill seasoning, low-sodium 1 large head broccoli, cut into long thin spears
Preheat oven to 425° F. Place olive oil, garlic, chili powder, and grill seasoning in the bottom of a large bowl and add the broccoli spears. Toss to coat the broccoli. Spray baking pan with non-stick cooking spray. Place broccoli on the baking sheet and roast until the ends are crisp and brown and the stalks are tender. Serve.
Serves: 6
½ Cup of Fruits and Vegetables per Serving
Fruit and /or Veggie color(s): [What’s This?]
Nutrition Information per Serving:
Calories: 60 Total Fat: 5g Saturated Fat: 0.5g % of Calories from Fat: 90% % Calories from Sat Fat: 7.5%		Protein: 2g Carbohydrates: 3g Cholesterol: 0mg Dietary Fiber: 2g Sodium: 35mg
Each serving provides: An excellent source of vitamin C, and a good source of vitamin A.

Recipe courtesy of the North Carolina State University Plants for Human Health Institute.
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