Banana Waldorf
| This creamy dessert salad contains 30% of the daily value for calcium. |  |
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| Preparation Time: 5 minutes | ||
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| Mix all ingredients together in a large mixing bowl. Place in individual serving dishes and chill until ready to serve. | ||
| Serves: 6 | ||
| 1 ¼ Cups of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s):   [What’s This?] |
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| Nutrition Information per Serving: | ||
| Calories: 260 Total Fat: 2g Saturated Fat: 0g % of Calories from Fat: 7% % Calories from Sat Fat: 0% |
Protein: 10g Carbohydrates: 54g Cholesterol: 5mg Dietary Fiber: 4g Sodium: 115mg |
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| Each serving provides: An excellent source of vitamin B2, phosphorous, iodine, and calcium, and a good source of fiber, vitamins B6, B12, and C, zinc, potassium, manganese, and magnesium. | ||
Recipe courtesy of Food and Health Communications, Inc.
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