Have a Plant: Fruits & Veggies for Better Health
Preparation Time: 20 Minutes
  • 1 cup onion, chopped
  • 1 cup sliced mushrooms
  • 1 teaspoon garlic, minced
  • 1 can (16 ounce) cut green beans, drained
Spray a skillet with non-stick cooking spray. Saute onions, mushrooms, and garlic. Add green beans and heat thoroughly. Serve.
 
Serves: 6
 
2/3 Cup of Fruits and Vegetables per Serving
 
Fruit and /or Veggie color(s):
[What’s This?]
 
Nutrition Information per Serving:
Calories: 30
Total Fat: 0g
Saturated Fat: 0g
% of Calories from Fat: 0%
Protein: 2g
Carbohydrates: 7g
Cholesterol: 0mg
Dietary Fiber: 2g
Sodium: 200mg
 

Recipe courtesy of USDA.
See 30 Minutes or Less SEASONAL Recipe Archive
Search ALL Our Recipes

Other Stories