Have a Plant: Fruits & Veggies for Better Health

Cran-licious Smoothie

Prep Time: 5 minsServings: 2

Instructions

Place all ingredients in a blender. Blend until smooth.

Each serving provides: An excellent source of vitamin C, and a good source of calcium, potassium and fiber.

From the Cool Fuel Cookbook for Kids

 

Credit:

Recipe was developed for Produce for Better Health Foundation by Chef Mark Goodwin, CEC, CNC. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

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