Have a Plant: Fruits & Veggies for Better Health

Banana in a Blanket

Prep Time: 5 minsServings: 1

Instructions

Lay tortilla on a plate. Spread peanut butter evenly on the tortilla. Sprinkle cereal over peanut butter. Peel and place banana on the tortilla and roll the tortilla. Drizzle maple syrup or honey on top.

Optional: garnish with more cereal on top.

Each serving provides: An excellent source of fiber, and a good source of vitamin C, folate, magnesium and potassium.

From the Cool Fuel Cookbook for Kids

 

Credit:

Recipe was developed for Produce for Better Health Foundation by Chef Mark Goodwin, CEC, CNC. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

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