Almond Brussels Sprout Salad With Probiotic Poppyseed Dressing


Servings: 4
Looking to support gut health? Brussels sprouts are naturally low in calories and high in nutrients like fiber, vitamin K and antioxidants. Poppy seed dressing, made with probiotic yogurt, helps enhance the nutritional benefits of this tasty salad.


  1. In a large bowl, toss together Brussels sprouts and lettuce mix. Divide among 4 plates and top with sliced almonds.
  2. To prepare dressing, whisk ingredients together in a small bowl. Drizzle over salads. Leftovers can be covered and stored in the refrigerator for up to 5 days.

Dietitian’s Tip: Poppy seeds add a touch of elegance, texture and a slight nutty flavor. One tablespoon of poppy seeds provides 10% of your daily value or more of manganese, copper and calcium.

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