Have a Plant: Fruits & Veggies for Better Health

Selection

Choose green watercress without any yellow areas or slippery stems- it does not taste good stale!

Storage

Rinse cut stems, blot with a paper towel and refrigerate in a plastic bag. Use within 4-5 days.

Nutrition Benefits

Fat free, cholesterol free, very low sodium, an excellent source of vitamins A and C and a good source of calcium.

Other Fruits & Veggies