Have a Plant: Fruits & Veggies for Better Health

Selection

Shallots should be firm and heavy and have dry, papery skins. Avoid any signs of moisture, green shoots, or dark spots.

Storage

Store whole shallots in a cool, dark, well-ventilated place for use within 4 weeks. Refrigerate cut shallots in a tightly sealed container for use within 2-3 days.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, low in sodium, and a good source of vitamins A, B6 and C and manganese

Other Fruits & Veggies