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Have a Plant: Fruits & Veggies for Better Health


Choose closely bunched, fresh-looking leaves.
Avoid brown, wilting edges.


Rinse and dry romaine lettuce thoroughly on paper towels.
Refrigerate in plastic bag for use within 1 week.

Nutrition Benefits

Low fat; saturated fat free; sodium free; cholesterol free; low calorie; high in vitamin A; good source of folate.

Other Fruits & Veggies