Have a Plant: Fruits & Veggies for Better Health

Selection

Choose firm bok choy stalks without brown spots and fresh leaves (not wilted).

Storage

Store bok choy in a plastic bag in the crisper section of your refrigerator for up to a week. Wash immediately before serving.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, low sodium an excellent source of vitamin A and vitamin C and a good source of folate.

Other Fruits & Veggies