America’s fruit and vegetable consumption is eroding over time. We must act NOW to reverse this trend.
Learn More

Pickles, are they a good source of nutrition?

Answer

Pickles are cucumbers that have been pickled in salt and vinegar. Pickles do retain most of the vitamins, minerals and fiber that were in the cucumber and therefore do provide a bit of nutrition. However, pickles are very high in salt and sweet pickles are also high in sugar. Use pickles sparingly in your diet.

Related Content