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Clementines are a citrus fruit and therefore contain both citric acid and ascorbic acid. Citric acid is found in a lot of foods because it is often used as a…
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Oxidation occurs when fruits and vegetables are cut and exposed to oxygen. The loss of nutrients by oxidation is not going to be great, regardless of how long…
Weakness can be caused by numerous issues. It’s probably best to talk with your family doctor so they can confirm that she is not anemic or ill. Also make…
Oranges can be kept at room temperature for 1-2 days. If you are not going to eat them that quickly, store them in the refrigerator. Oranges can be kept in t…
It is hard to say what vegetable you have without looking at it. Different varieties of radishes, beets, and carrots can have pink and white colored flesh. I…
Daily caloric intake depends on activity level in addition to sex, age, height, and weight. The more active a person is means more calories are needed to accou…
Typically all vegetables can be consumed with a bad pancreas. However, it is probably best to work with your doctor or a registered dietitian to find a meal p…
All fresh produce should be washed under running water before eating, even if you don’t plan to eat the skin, such as melons and oranges. Germs can be passed…
Prevention and treatment of constipation is individual, and it generally involves a more comprehensive approach to diet rather than focusing on one particular…
A nutrient label for a one-ounce serving of chopped or whole peanuts (roasted and unsalted) is below.