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The pomegranate perils you are referring to are called arils and are compacted in the white pith of the fruit. Pomegranates are low in calories, high in fiber,…
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Yes, you can freeze both zucchini and squash. To freeze without cooking, simply wash, remove the stalk, slice, or shred, and freeze. You might consider freezin…
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Please consider any or all three of the following suggestions to monitor your needs/goals. The Dietary Reference Intakes (DRI’s) estimate average requirement…
Sweet potatoes and yams are constantly confused for one another in the United States. Most of the markets label orange-colored sweet potatoes as yams. A true…
Yes, you can freeze persimmons. Our produce man, Michael Marks, will show you how to freeze a persimmon to enjoy as a special treat.
For best results, peel a persimmon before eating. Persimmons can be enjoyed multiple ways. Top 10 Ways to Enjoy Persimmons.
If your daughter’s nutrition project is specific to fruits and vegetables, the “Healthy Kids” tab on our Home page has multiple education resources and a…
Glyphosate is an active ingredient in some herbicides targeted to inhibit an enzyme essential for plant growth. The enzyme is not present in humans and therefo…