Have a Plant: Fruits & Veggies for Better Health

What is the nutritional content of calamondin fruit ?

Answer

According to the University of Florida, Sarasota County Extension Program; one calamondin is about 12 calories, and has a very small trace of fat. One fruit contains approximately 1.2 g fiber, 37 mg potassium, 7.3 mg vitamin C, 57.4 IU vitamin A, 8.4 mg calcium, 15.5 g water and 3.1 g carbohydrates.

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