National Fruits & Veggies Month is here!
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Are Intake Recommendations for Fruits and Vegetables Meant for the Whole Day?


Great question!  Intake recommendations for fruits and vegetables are based on gender, age and physical activity.  Whether it’s 2 cups or more, the recommendation is for the whole day.  Visit our Fruit & Veggie Recipe Database for easy recipes to meet your recommended intake of fruits and veggies!

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