Have a Plant: Fruits & Veggies for Better Health

Can you recommend a vegetable to grow in my garden that is nutritious and stores well?

Answer

I’m happy to hear you have a vegetable garden! The type of vegetables a gardener grows is based on food preferences, your climate, and maintenance time.  I recommend you review our Gardening Tips and Vegetable Database which provides nutrient info and storage recommendations for a variety of vegetables.  Also, variety is key!  Eat and drink a wide variety of fruits & veggies every day for overall good health.

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