Have a Plant: Fruits & Veggies for Better Health

Where can I get a list of vegetables that grow during the day?

Answer

All vegetables grow during the day because they require light. One exception to this would be plants grown in a greenhouse during the winter months might be exposed to artificial light at night. Research the vegetables you are currently purchasing to find out how they are grown. Follow-up with his doctor if you are unsure about his special diet and work with a dietitian in your area to help with meal planning and eating right for his diet.

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