Can Fruits and Veggies Help Reduce Bad Breath?

Answer

Yes! Eating fruits and veggies can help fight bad breath. Consider eating fibrous and/or crunchy types like carrots, celery, and apples.  The action of chewing stimulates saliva and neutralizes bacterial by-products while the fibrous nature removes plaque from the teeth. You may want to avoid garlic and onions prior to an interview because the odorous sulfur compounds linger in the mouth and may be detected while speaking and exhaling.  Good luck!