Have a Plant: Fruits & Veggies for Better Health

What are some of the basic fruits besides watermelon?

Answer

A ‘basic’ fruit is hard to define. What some people enjoy on a regular basis, others may not due to taste, texture, and even cost preferences. Availability of seasonal fruits and where you live is also a determinant of what is considered ‘basic’ for individual diets. Make sure to eat a variety of fruits and vegetables to increase your nutritional intake of vitamins and minerals.

Most Consumed Fruit in the U.S. [FDA]

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