Wendy Reinhardt Kapsak

MS, RDN, President and CEO

Produce for Better Health Foundation

At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.

Fall In Love With The Flavor Of Fruits & Veggies

Taste is often listed as the top reason we choose the foods and beverages we consume most often. When we love how something tastes—or more precisely, when we…

Putting Plant-Forward Into Action With Powerful Pairings

Recently released Produce for Better Health Foundation (PBH) State of the Plate research[i] indicates that we must act NOW to ensure that the erosion in Americ…

On A Mission: Building A Nation Of Fruit & Veggie Overachievers (Maybe Even Lovers)

It is undisputed that the United States is enduring the most serious public health crisis in more than 100 years. What is less well-known is the severity of th…

Which Fruits & Veggies Are High In Vitamin C?

Fruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Value per reference amount) qualify to carry the label “hig…

The Ultimate Trifecta: Fruits, Vegetables + Beef, United On The Plate

When balancing nutrition and taste, beefing up your plant-forward dishes with a flavorful lean protein is a no-brainer. Enter the ultimate trifecta!

Should I Be Afraid Of The Dirty Dozen?

No, you shouldn’t fear any fruits or vegetables. The “Dirty Dozen” list, published since 2004 by the Environmental Working Group (EWG), invokes unsubstan…

Inspiration for National Fruits & Veggies Month™: Have A Plant™—Food Rooted in a Better Mood

As a working mom, I get it, life can be crazy. The good news is that healthy eating doesn’t need to take tons of time or money. Need some motivation to get s…

Stuff your face with THIS for a healthier, happier life: New science review reveals more benefits of fruits and veggies

When did deciding what to eat get so complicated? Even as a registered dietitian, I find it hard to keep up. I hear some of the same questions often. Are carbs…

Can I Eat The Rind of a Lime?

Yes, you can eat the rind of a lime. The outer layer can be used for zesting to add flavor to water and beverages, dressings, marinades, and baked goods. Did y…