Indian Succotash

Preparation Time: 20 minutes
1 cup Ground beef, extra lean 1 cup Lima beans, cooked and drained 1 can (15 ½ oz) corn, drained 1 can (15 ½ oz) tomatoes, broken up ¼ tsp Salt ¼ tsp Pepper 1/8 tsp Nutmeg
Brown ground beef in pan. Add remaining ingredients except nutmeg. Cover and simmer 5 minutes until throughly heated. Sprinkle with nutmeg before serving.
Serves: 6
4/5 Cup of Fruits and Vegetables per Serving
Fruit and /or Veggie color(s): [What’s This?]
Nutrition Information per Serving:
Calories: 160 Total Fat: 3.5g Saturated Fat: 1g % of Calories from Fat: 20% % Calories from Sat Fat: 6%		Protein: 10g Carbohydrates: 19g Cholesterol: 20mg Dietary Fiber: 4g Sodium: 420mg
Each serving provides: A good source of fiber, vitamins B3, B6, B12 and C, iron, manganese, phosphorous, potassium, selenium and zinc.

Recipe courtesy of the USDA Food Distribution Program on Indian Reservations.
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