Turkey and Kiwifruit Pasta Salad
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Preparation Time: 20 minutes | ||
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Cook noodles according to package. Add broccoli and squash to the last 30 seconds of cooking noodles and drain. Combine vinegar, oil, mustard, basil and garlic. Mix well. Pour mixture over noodles and allow to cool. Peel and slice kiwifruit. Toss turkey, red pepper, green onions and kiwifruit with pasta. Sprinkle with cheese and serve. | ||
Serves: 8 | ||
1 Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): ![]() ![]() ![]() ![]() [What’s This?] |
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Nutrition Information per Serving: | ||
Calories: 260 Total Fat: 7g Saturated Fat: 1.5g % of Calories from Fat: 24% % Calories from Sat Fat: 5% |
Protein: 21g Carbohydrates: 32g Cholesterol: 40mg Dietary Fiber: 5g Sodium: 135mg |
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Each serving provides: An excellent source of vitamins A, C, B3, B6 and K, fiber, magnesium, manganese, phosphorous and selenium, and a good source of iron, calcium, folate, copper, potassium, zinc, and vitamins B1 and B2. |
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