Peach Cooler
| Accented with a dash of nutmeg, this creamy and fresh peach cooler is a frosty way to cool down during warm weather. |  |
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| Preparation Time: 5 minutes | ||
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| Put all ingredients in blender. Blend well. Sprinkle with nutmeg. Serve cold. | ||
| Serves: 2 | ||
| 1 Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s):  [What’s This?] |
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| Nutrition Information per Serving: | ||
| Calories: 160 Total Fat: 3g Saturated Fat: 1.5g % of Calories from Fat: 17% % Calories from Sat Fat: 8% |
Protein: 10g Carbohydrates: 27g Cholesterol: 10mg Dietary Fiber: 2g Sodium: 105mg |
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| Each serving provides: An excellent source of vitamins A, B2, and D, calcium, iodine, and phosphorous, and a good source of vitamins B12 and C, magnesium, potassium, and selenium. | ||
Recipe adapted from the Pennsylvania Nutrition Education Program.
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