Favorite Fall Produce

The weather is cooling, leaves are changing, and that means fall produce is thriving. It’s time to pick up these in-season fruits and veggies and make something delicious! Not only is in-season produce bursting with vibrant flavors and textures, but it tends to be more budget-friendly than out of season produce as well. So – what produce is in season during the fall? Here are some of my favorites!

Fruits:
Apples
Bananas
Cranberries
Grapes
Kiwi
Lemons
Limes
Mangos
Pears
Pineapples
Raspberries

 

Vegetables:
Beets
Bell Peppers
Broccoli
Brussel Sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard Greens
Green Beans
Lettuce
Mushrooms
Parsnips
Potatoes
Pumpkin
Rutabagas
Spinach
Sweet Potatoes & Yams
Turnips
Winter Squash

Now that we have a list of in-season fruits and vegetables, let’s look at some new recipes. Get creative and be adventurous by trying any of these recipes that include fall produce!

Let’s look at what a full day might look like using fall produce. Start your day with an energizing whole grain with these Apple Breakfast Bars. It’s a quick and easy recipe that will last you a whole week. Warm up at lunch with a Vegetarian Sweet Potato Chili. Another great meal prep recipe to lower the work week stress. Whip up Tortellini with Mushrooms, Zucchini, and Bell Pepper for dinner. It’s rich and cheesy while also checking off three colors of vegetables.

The Weis Markets HealthyBites magazine has refreshing new recipes using in-season produce. Check out the Spinach-Stuffed Shells for a satisfying dinner with a boost of greens, and the Herb-Crusted Tilapia with Green Beans. Both recipes can be made in just 30 minutes and are sure to please the whole family!