Rotini and Bean Salad with Lettuce
Preparation Time: 30 minutes | ||
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Cook pasta as label directs and cool. Combine lettuce, cherry tomatoes, kidney beans, scallion and basil in a bowl. Add pasta and mix to combine. Mix oil, vinegar and pepper and pour over salad. Sprinkle with feta cheese. Serve immediately. | ||
Serves: 2 |
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1 Cups of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): | ||
Nutrition Information per Serving: | ||
Calories: 482 Total Fat: 16.4g Saturated Fat: 3.5g % of Calories from Fat: 30% % of Calories from Saturated Fat: 6% |
Protein: 20g Carbohydrates: 65g Cholesterol: 8mg Dietary Fiber: 12g Sodium: 447mg |
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Each serving provides: An excellent source of vitamin A, vitamin C, folate, fiber and a good source of magnesium and potassium. |
Recipe courtesy of Produce for Better Health Foundation (PBH). This recipe meets PBH and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
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