Lychee Fruit Salad
Preparation Time: 20 minutes plus refrigeration time | ||
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Mix first 5 ingredients in large bowl and refrigerate for 1 hour to allow flavors to blend. Spoon fruit into 6 small serving bowls. Sprinkle with coconut and garnish with mint. | ||
Serves: 6 |
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1 ½ Cups of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): | ||
Nutrition Information per Serving: | ||
calories: 151 Total Fat: 1.9g Saturated Fat: 1.4g % of Calories from Fat: 11% % of Calories from Saturated Fat: 7% |
Protein: 2g Carbohydrates: 35g Cholesterol: 0mg Dietary Fiber: 3g Sodium: 22mg |
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Each serving provides: An excellent source of vitamin A, vitamin C and a good source of folate, potassium, and fiber. |
Recipe courtesy of Produce for Better Health Foundation (PBH). This recipe meets PBH and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
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